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清爽湯品

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Category: 書籍

麗貝卡·卡茨與馬特·埃德爾森合著

暢銷書作者麗貝卡·卡茨推出這本收錄60道食譜的書籍,旨在透過純淨、清爽的湯品來恢復活力與身心更新。

在 《潔淨湯品》 中,作者麗貝卡·卡茨教導讀者如何將營養高湯與湯品融入日常飲食,以達到排毒並全年保持活力的效果。本書包含基礎高湯、攪打濃湯與傳統養生湯品,並提供2日淨化計畫,以及如何將湯品融入日常生活的指引。麗貝卡也詳細說明製作美味且均衡湯品的基礎要素,引導讀者創造屬於自己的湯品配方。書末更收錄可自由搭配的湯麵配料食譜,為書中每道湯品增添風味與變化。

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Customer Reviews (4.8 / 5 · 4 reviews)

Lily ★★★★★

The carrot-ginger soup has become my Sunday reset ritual — it's bright and comforting without feeling heavy. Sixty recipes means I've barely scratched the surface, but the layout makes each one easy to follow.

Olivia U. ★★★★★

The 60 recipes are organized by season, which I didn't expect but now love—I've been cooking straight through the fall chapter. Every soup I've tried has been simple and genuinely restorative, nothing fussy.

Ava ★★★★★

I've made the carrot-ginger soup three times already and it's become my Sunday reset ritual. The 60 recipes are organized by season, which kept me from getting bored, and the notes on building flavor without cream are genuinely useful.